GLP-1 Articles & Research
Expert insights, research summaries, and practical guides to help you make informed decisions about GLP-1 weight loss treatments.
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Health & SafetyWho Should Not Take Ozempic? Complete Guide to Contraindications
Learn who should avoid Ozempic (semaglutide), including medical conditions, drug interactions, and risk factors that make this GLP-1 medication unsafe for certain people.
Health & SafetyWho Should Not Take Mounjaro? Complete Contraindications Guide
Learn who should avoid Mounjaro (tirzepatide), including medical conditions, drug interactions, and risk factors. Essential safety information before starting treatment.
Health & SafetyOzempic Face: What It Is, Why It Happens, and How to Prevent It
Learn about 'Ozempic face'—the facial aging that can occur with rapid weight loss on GLP-1 medications. Understand the causes and strategies to minimize this effect.
Health & SafetyOzempic and Alcohol: What Happens When You Drink on Semaglutide
Can you drink alcohol while taking Ozempic? Learn about the effects, risks, and best practices for drinking while on semaglutide for weight loss.
Health & SafetyOzempic Babies: Why GLP-1 Medications May Boost Fertility
Understanding the 'Ozempic baby' phenomenon. Learn why women on GLP-1 medications are experiencing unexpected pregnancies and what to know about fertility while taking these drugs.
Health & SafetyOzempic and Skin Issues: Loose Skin, Rashes & Other Changes
Experiencing skin changes on Ozempic? From loose skin after weight loss to rashes and other concerns, learn what's normal and when to seek help.
Health & SafetyCan You Take Ozempic While Pregnant? What You Need to Know
Important information about Ozempic and pregnancy safety. Learn why semaglutide is contraindicated during pregnancy and what to do if you're trying to conceive.
Health & SafetyCan Ozempic Cause Depression? Mental Health Effects Explained
Understanding the relationship between Ozempic (semaglutide) and mental health. What research shows about depression, mood changes, and emotional well-being on GLP-1 medications.
Health & SafetyDoes Ozempic Make You Tired? Fatigue, Energy & What to Do About It
Feeling exhausted on Ozempic? Learn why fatigue happens, whether it's the medication or something else, and practical strategies to boost your energy while losing weight.
Health & SafetyDoes Ozempic Cause Thyroid Cancer? Understanding the Black Box Warning
Ozempic carries a thyroid cancer warning, but what does it actually mean? Get the facts about semaglutide and thyroid cancer risk, who should avoid it, and what the research shows.
Health & SafetyDoes Ozempic Affect Heart Rate? Cardiovascular Effects Explained
Some Ozempic users notice heart rate changes. Learn what research shows about semaglutide and heart rate, when to be concerned, and the cardiovascular benefits of GLP-1 medications.
Health & SafetyDoes Mounjaro Cause Hair Loss? What the Research Shows
Many Mounjaro users report hair shedding. Learn why this happens, whether it's actually the medication or rapid weight loss, and what you can do about it.
Health & SafetyConstipation on GLP-1 Medications: Causes, Prevention & Relief
Constipation is one of the most common side effects of GLP-1 medications. Learn why it happens and effective strategies to prevent and treat it.
Health & SafetyDo Almond Moms Cause Eating Disorders? The Psychology Behind Diet Culture Parenting
Understanding the 'almond mom' phenomenon and its potential impact on children's relationships with food, body image, and long-term eating behaviors.
GuidesIdeal Diet While Taking GLP-1 Weight Loss Medications
Maximize your weight loss results with the right nutrition plan. Learn what to eat, what to avoid, and how to get enough protein while on semaglutide or tirzepatide.
GuidesWhat to Eat on Wegovy: Complete Nutrition Guide for Best Results
Maximize your weight loss on Wegovy with the right nutrition. Learn what foods to prioritize, what to avoid, and sample meal ideas for success on semaglutide.
GuidesZepbound Diet Plan: What to Eat for Maximum Weight Loss Results
Get the most out of your Zepbound prescription with the right diet. Sample meal plans, food lists, and nutrition strategies for tirzepatide users.
GuidesBest Fruits for Weight Loss: Top Picks for GLP-1 Users
Discover which fruits support weight loss goals while taking GLP-1 medications. Learn about fiber content, sugar levels, and how to incorporate fruit smartly.
GuidesCheaper Alternatives to Wegovy: How to Save on Semaglutide
Wegovy costs over $1,000/month without insurance. Explore compounded semaglutide, Ozempic, manufacturer programs, and other ways to get GLP-1 treatment affordably.
GuidesSwitching from Ozempic to Mounjaro: What to Expect & How to Do It
Considering switching from Ozempic to Mounjaro? Learn about the transition process, what dose to start at, potential benefits, and what to expect during the switch.
GuidesHow to Travel With GLP-1 Medications: TSA Rules, Storage & Tips
Everything you need to know about flying and traveling with Ozempic, Wegovy, Mounjaro, and other injectable medications. TSA guidelines, storage requirements, and practical tips.
GuidesOnline Weight Loss Coach: Is Virtual Coaching Right for You?
Explore how online weight loss coaching works, what to look for in a coach, and how virtual coaching compares to in-person support for your weight loss journey.
GuidesBest Appetite Suppressant in 2024: Prescription & Natural Options Compared
Compare the most effective appetite suppressants available, from GLP-1 medications to prescription pills and natural alternatives. Learn what works and what doesn't.
NewsCelebrities on Weight Loss Drugs: Who's Admitted to Using Ozempic, Wegovy & More
A look at which celebrities have confirmed using GLP-1 medications for weight loss, and the broader conversation about Hollywood's relationship with these drugs.
ResearchDo Weight Loss Pills and Injections Work?
A science-based look at weight loss medications—which ones actually work, how effective they are, and what to expect from pills vs. injections.
ResearchHow Long Does It Take to Establish a New Weight Set Point?
Understanding your body's weight set point and how long it takes to reset after weight loss. Science-backed insights on maintaining your new weight.
ResearchRybelsus vs Ozempic: Pill vs Injection Semaglutide Compared
Both Rybelsus and Ozempic contain semaglutide, but one's a daily pill and one's a weekly injection. Compare effectiveness, convenience, and cost to decide which is right for you.
ResearchMounjaro vs Qsymia: Which Weight Loss Medication Is Right for You?
Compare Mounjaro (tirzepatide) and Qsymia (phentermine/topiramate)—two very different weight loss medications. Effectiveness, cost, side effects, and more.
ResearchNatural Herbs for Weight Loss: What Actually Works (And What Doesn't)
An evidence-based look at popular herbal weight loss supplements. Which ones have science behind them, which are overhyped, and how they compare to proven medications.
ResearchTopiramate for Weight Loss: How This Seizure Drug Became a Diet Aid
Learn about topiramate (Topamax), an anti-seizure medication that promotes weight loss. How it works, effectiveness, side effects, and how it compares to GLP-1s.
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